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小編貼心提醒～購買吸乳器前，請先測量護罩尺寸，選對尺寸不受傷，舒服吸奶，奶量更高喔～～點選進入測量教學

今天不做媽媽，做我們的大美女 滿1500送羊脂膏7g乙條

任何問題點擊對話框框，小編為您解答

小編貼心提醒～購買吸乳器前，請先測量護罩尺寸，選對尺寸不受傷，舒服吸奶，奶量更高喔～～點選進入測量教學

今天不做媽媽，做我們的大美女 滿1500送羊脂膏7g乙條

任何問題點擊對話框框，小編為您解答

小編貼心提醒～購買吸乳器前，請先測量護罩尺寸，選對尺寸不受傷，舒服吸奶，奶量更高喔～～點選進入測量教學

母乳餵養的益處

母乳餵養的重要性是世界公認的。世界衛生組織建議媽媽在寶寶出生頭六個月純母乳餵養寶寶，之後在添加輔食的基礎上至少堅持兩年。但是，除了其營養價值之外，母乳餵養還有以下幾項好處： 保護寶寶降低感染風險，改善媽媽和寶寶的生理系統功能，有助於增進母嬰情感。

對媽媽的好處
產後早期媽媽和寶寶之間的身體接觸有利於延長泌乳期，適應媽媽的胃腸道變化，增加哺乳期間的能量需求。母乳餵養讓媽媽更關注寶寶的需求，可加速產後產後子宮復舊，減少出血的風險。有利於媽媽恢復孕前體重，降低患卵巢癌、乳腺癌、心血管疾病和 2 型糖尿病的風險。
 
母乳餵養具有長期抗應激作用； 每次給寶寶親餵母乳，媽媽的血壓和皮質醇水平都會下降，與媽媽用奶瓶餵寶寶相比，親餵時媽媽的身體應激反應皮質醇的升高幅度較小。與不進行母乳餵養或不生育的同齡婦女相比，親餵母乳的媽媽可能會更鎮定、更好相處。其實，母乳餵養有利於媽媽和寶寶的互動，讓媽媽在寶寶出生後立即與寶寶親膚接觸，與寶寶相處得更久，親餵時間更長。

對寶寶的益處

母乳既為寶寶的成長和發育提供最佳營養成分（脂肪、乳糖、蛋白質和宏量營養素），又能完全保護（生化和細胞成分）寶寶不受感染。與配方奶餵養的寶寶相比，足月寶寶喝母乳可顯著改善其營養狀況，促進胃腸道成熟和神經發育，不易受感染，不易患有慢性病。母乳餵養早產寶寶還有其它益處，包括減少患新生兒壞死性小腸結腸炎(NEC)、 腸內餵養不耐症、慢性肺病、早產兒視網膜病變、神經發育遲緩和 再入院治療的風險。
 
就寶寶發育而言，母乳餵養寶寶有許多好處，包括促進神經發育、提高行為等級、減少患肥胖症和成年 2 型糖尿病的風險。此外，母乳餵養還可促進寶寶口腔和麵部的正常生長，包括促進牙列、口周和咬肌活動和上顎生長。降低中耳炎的風險。
 
母乳餵養還有利於增進母嬰感情。吸吮等親膚接觸和触覺刺激乳頭會導致縮宮素（射乳反射的關鍵激素）的釋放，可培養母嬰感情。縮宮素的釋放增加了流入媽媽乳房和乳頭區的血流量，使皮膚溫度升高，給寶寶營造溫暖和滋養的環境

研究摘要

 

Breastfeeding and maternal and infant health outcomes in developed countries （英语）

We reviewed the evidence on the effects of breastfeeding on short- and long-term infant and maternal health outcomes in developed countries. ...

Ip S, Chung M, Raman G, Chew P, Magula N, DeVine D, Trikalinos T, Lau J (2007)

Evid Rep Technol Assess (153):1-186

 

An exclusively human milk-based diet is associated with a lower rate of necrotizing enterocolitis than a diet of human milk and bovine milk-based products （英语）

To evaluate the health benefits of an exclusively human milk-based diet compared with a diet of both human milk and bovine milk-based products in extremely ...

Sullivan S, Schanler RJ, Kim JH, Patel AL, Trawöger R, Kiechl-Kohlendorfer U, Chan GM, Blanco CL, Abrams S, Cotten CM, Laroia N, Ehrenkranz RA, Dudell G, Cristofalo EA, Meier P, Lee ML, Rechtman DJ, Lucas A (2010) J

Pediatr. (156):562-7

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